Can Drinking Coffee Cause Weight Loss?

Your morning cup of joe does more than give you energy for the day. It also provides your body with numerous health benefits. According to Johns Hopkins Medicine, coffee can help your body process sugar and reduce your risk of health problems, including Parkinson’s disease, heart failure, stroke, Alzheimer’s disease and colon cancer. It can even help you live longer.

There’s also some buzz that coffee can contribute to weight loss. That’s partly because coffee, when drunk neat, is a low-calorie beverage, containing about 5 calories per cup, according to the United States Department of Agriculture (USDA).

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How Coffee Can Support Weight Loss

But there’s more to it than that. Coffee can help with weight loss in the following ways.